Wolfgang is a long time protege of Charles Poiquin, arguably the world's most sought after strength & performance coach.

Charles himself has taken multiple olympic athletes to achieve gold at the olympics with a hard to beat list of results from various sports.

Wolfgang is fast becoming the same, currently training top level athletes in various sports with great success.

At the same time he has been responsible for some fantastic body transformations for the general population at his gym in in germany YPSI.

I have no doubt that Wolfgang will become one of the highest sought after strength coaches in the world with his dedication to his craft and achieving world class results with everyone he works with.

Topics covered are:

- Correct effective supplementation and the importance of a specific type of magnesium used for example.

- Why there is no music in his gym

- Various strategies to improve sleep quality

- Ensuring people are driven and realistic with their goals and progress

- and much more.

Enjoy, and leave a review if you're a long time listener so we can reach more people.

I already knew who Martin was before we caught up and I would have to say I was looking forward to this more than anything I've done before because I knew we were on the same wave length.

Martin has achieved so much already, like the time he went to the olympics for bob sled, co-founding a sprinting academy that has coached over 1 million people, training world champion mixed martial artists, you name it.

His passion now though, is the same as me. We want to see a shift in the fitness industry.

We want more professionals helping the people who need it the most.

We are still facing a health epidemic and it's not moving in the right direction right now.

Martin has started his own system called training for warriors and he believes that everyone can find the warrior within.

An inspirational guy on a similar journey.

In the interview we talk about:

- His upbringing and athletic career

- How he came to train the world's top mixed martial artists

- Most recommended books for success in leadership and coaching

- Training for warriors

- How the fitness industry can start getting it right.

- How can we help more people