The quality of questions we ask determine the quality of life we have, and these specific questions you hear will guide you to focus on exactly what you want, and how to be your most resourceful self in getting it, including being super motivated to make it a reality.

This is an official training that is best used by listening with a pen and paper and following the instructions given.

Part 2 of 7 Emotional Intelligence Upgrades

Ever felt rejected?

I have.

And then I learned this

We can't be rejected by others when we accept who we are. Only then do we need nothing and give ourselves the freedom to be uniquely authentic.

This episode explores how you might be able to do that too.

There are 7 key negative emotions that we experience as humans and if we are not aware of how to resolve them, they can be in the driver's seat of our life. Listen to this 7 part series to remove these costly emotions from the driver's seat so you can take control of how you want to feel, act and experience life.

Brett Robinson is a Performance Coach specialising in Optimised Breathing, Athletic Performance and Mindset. He has worked with Olympic level athletes, corporate organisations, schools and every day people to help improve their results and quality of life.