If you only celebrate when you know those people that are important to you are going to stick around then when will you ever celebrate? The time is now to celebrate, and then now, and then now. Everything else can wait, this was your sign, and you didn't just find it, it found you.
If you've noticed your shallow breathing.
If you're successful, and also successfully tired, de-energised and unhealthy.
If you notice the urge to always be doing something, to be "busy" for the sake of being busy.
You're probably doing it because stress is the most familiar feeling you have.
That was me for yours.
When I sat down I would begin to notice these thoughts that I have to be doing something.
I was successful and stressed, and I was wasting hours daily.
It doesn't have to be that way.
This episode is for you if you resonated with the above, or if you are a student of self mastery.