Most people have so much conflict in their relationship because they don't know HOW to have difficult conversations. And too many of us don't reallise that relationship is a skill. We are "Re-Lating". If you want a tool that helps you get through any conversation feeling heard, acknowledged, and like you can move forward as a team better than ever, listen to this episode.
If you'd like to apply for coaching click here and leave a message.
Most people go about discipline the hardesst way. I've observed they're trying to change one little thing when there's a giant dragon standing in their way breathing fire to distract them. That dragon is your routine. Show me your first two hours and I'll show you your life. When you train yourself to become a farmer, your life will change. You will create what you envision. Listen to this episode to learn how.
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Connect with me on instagram @darrenjbruce
WHO and WHAT do I surround myself with? is more powerful than "How do I get myself to do my daily tasks?" A question I was asked by a client, and this is what I told him. I'm talking you through how I changed my surroundings to get extraordinary results. What was uyour biggest takeaway from this episode? What are you going to implement from it?
If you'd like to connect click here
Instagram @darrenjbruce
Many parents are focussed on providing for their kids among other things, which is great. But it's not the most useful thing that a child needs. Yes, a child needs love, but how much love can a child experience when their parents can't help them identify their stressful emotions and guide them by having tools to manage this. It's clear that this impacts people well into their adult life. In this episode I'm giving you a framework that helps you begin to teach your kids how to be resilient, emotionally intelligent and mentally fit.
Got a question? Click here to ask.
Enjoy the show.
If you don't know the true reason you want what you want, you won't get it.
In my experience, if you were to get it, it wouldn't be what you truly wanted either.
Have you ever achieved something and been left unsatisfied?
When you listen to this episode you'll discover why.
If you want achieve your dreams And be fulfilled, listen to this episode.
What were your biggest takeaways?
go to www.darrenbruce.com.au/connect
and tell me.
Best,
Darren
If you're wanting to learn how to be calm under pressure, and lead your team better, here are 6 keys to resilience that I've learned doing that very thing. I remember being so anxious when public speaking for the first time, instructing when people were watching and critiquing me in the military. When I knew I needed to have that uncomfortable phone call. I used all of these techniques to get through that and come out the other side a more confident, resilient and flexible human. Hope this is useful to you.
If you'd like to learn more about anything you heard, go to www.darrenbruce.com.au for all coaching enquiries.
I was talking to an athlete last night about taking his performanec to the highest level, and I noticed three things he's doing that's killing his dreams. If he doesn't change it, he won't reach his full potential. This can be applied to any dream you have. I hope you get one step closer to your inspiring vision by listeing to this.
PS If you'd like to learn more about being mentored by me, go to www.darrenbruce.com.au/connect and send me a message telling me your ambitions.
I believe in you.
Everyone's thinking and feeling spirals down at some point. Here's a simple tool I use to catch myself and build the skill of focussing on what makes me feel and think at my best.
How you start your morning will impact how you feel, think, what you do, and ulitimately, who you become. Thi sis the best morning routine i've found that makes me feel clear, energised, and invigorated to be at my best no matter what's going on in my life. I hope it helps you too. If it does, consider sharing this episode on social media, that's the best way other people can benefit by hearing it too. Thank you for listening, enjoy.
PS I'm looking for two ambitious individuals who want to be mentored to make a big difference and become the best possible version of themselves they can be. If that's you, send an email to darren.bruce3@gmail.com
I've learned most from my mistakes, so I'm sharing them and maybe you will make one less hopefully. I tell stories from over 20 years of competetitive sports and my time in the military. Hope you find it useful.
PS If this benefited you please share it with a friend.
PPS Want to know more about what I do or get mentored by me? message me on my website www.darrenbruce.com.au
Thanks for listening, I appreciate it. I really do.
Casey Gollan is a business coach who has helped companies and business owners grow anywhere from 6 figures to billions, but he's much more than that. There is a genuine authenticy about him that is not your usual type of business coach. In this episode for example, you'll hear how he helped a guy make an extra $50,000 a month by changing one part of his attitude. It wasn't about hustling or working hard at all. This shows how we can create powerful results and how capable we are of doing that when learn how to be more authentic. This is such a valuable listen, I hope you apply this info from Casey and get extraordinary results.
Pejman Hoviatdoost is a child and adult psychologist.
In this episode Pejman shares some priceless insights that can help you better understand and develop yourself, as well as your own children.
If you're interested in becoming a better version of yourself this is an episode you can't miss.
Angela Louise works with parents, kids and people from all walks of life, teaching them tools so that they can eliminate anxiety and find calm in the chaos of their own sometimes stressful emotions. Listen in to learn more. Links to Angela: https://www.theheartofliving.com.au/
Instagram: @angelalouise_t
Got a question for the show? go to www.darrenbruce.com.au/contact
If we don't value what creates an ideal relationship, we can never have one. We must become aware of our own values, and question whether our beliefs about those values can be causing drama or conflict in our relationship. In this episode you'll learn the ideal values that support a passionate relationship, not without conflict, but with the ability to always resolve it.
You know that feeling you get when you know that you feel deep love for another human?
If you could feel more of that, more often, what would it mean to you?
In episode three you'll learn something you might not expect about what makes us feel so loving towards our significant other, It's going to help fuel the passion in your relationship.
What if you had a roadmap to your relationship? Imagine you could avoid the pitfalls and roadblocks because your map was guiding you to your end destination, a dream relationship. If you'd like that, listen into this episode to learn more.
Welcome to the Relationship Excellence series, where you'll be learning how to create an ideal relationship. In this first episode you'll be learning about the secret purpose of a relationship and more.
If you only celebrate when you know those people that are important to you are going to stick around then when will you ever celebrate? The time is now to celebrate, and then now, and then now. Everything else can wait, this was your sign, and you didn't just find it, it found you.
If you've noticed your shallow breathing.
If you're successful, and also successfully tired, de-energised and unhealthy.
If you notice the urge to always be doing something, to be "busy" for the sake of being busy.
You're probably doing it because stress is the most familiar feeling you have.
That was me for yours.
When I sat down I would begin to notice these thoughts that I have to be doing something.
I was successful and stressed, and I was wasting hours daily.
It doesn't have to be that way.
This episode is for you if you resonated with the above, or if you are a student of self mastery.
Guild erodes our sense of enough-ness. We spend hours, days or years, avoiding ourselves because of it. The real us that is. The version of us that proudly takes action to create our dreams.
In this episode, you'll learn some techniques to let go of guilt and take clear, focussed action.
The quality of questions we ask determine the quality of life we have, and these specific questions you hear will guide you to focus on exactly what you want, and how to be your most resourceful self in getting it, including being super motivated to make it a reality.
This is an official training that is best used by listening with a pen and paper and following the instructions given.
Part 2 of 7 Emotional Intelligence Upgrades
Ever felt rejected?
I have.
And then I learned this
We can't be rejected by others when we accept who we are. Only then do we need nothing and give ourselves the freedom to be uniquely authentic.
This episode explores how you might be able to do that too.